My Blog

Self-care? Necessity or luxury?

Today I spoke about self-care on Dr Stephanie Azri's hub about the importance of self-care. Self-care allows us to recharge our bodies, have a positive relationship with ourselves, re-energise our batteries for others, be better prepared for tasks such as work, study...

My first podcast!

What does personality have to do with compatibility?   To celebrate the release of my new book "The REAL guide to life as a couple", I'll be launching a series of podcast to discuss each chapter. This week, join me to listen to my first podcast on a very...

Sexology? A speciality to hide or be proud of?

My Dear Friends, Some of you may have discovered that I've started on a new journey.... Fear not! I'm not having a middle age crisis, but rather adding to my existing repertoire... I'm becoming a sexologist! In my work with women and families, I've come to notice that...

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