Dr Stephanie Azri

The Real Guide to Life as a Couple is an essential book for all couples looking to develop or maintain a healthy relationship. It covers topics from communication, parenting, sex, dealing with friends, and losses. This guide features learning exercises, comic illustrations and truth or dare games. The Real Guide to Life as a Couple guide provides serious relationship advice amidst lots of fun exercises and challenges designed to get couples thinking and talking to each other. Whether you’re newly engaged or have been together for years, this guide will help create a stronger bond between you and your partner.

Self-esteem, communication skills, positive thinking, healthy friendships, and dealing with anger, stress, anxiety and grief are all crucial parts of being resilient and having strong life skills. Join forces with superheroes Steemy, Link, Zen, KipKool, Holly and Hally, Beau and Angel in this 10-session program to boost resilience in children aged 7-14. This imaginative resource is a complete program ideal for teachers, counsellors, therapists, social workers and youth workers.

Resilience has never been more important in helping us navigate the stresses and adversity of modern life. Resilience acts as a protective armour that helps us deal with the toughest challenges that life throws at us. The best thing about resilience? It is a skill that you can develop at any age. This book lays out a 12-session programme that covers everything you need to unlock and develop your resilience, from self-esteem and self-care to emotional regulation and stress management.

This flexible, early-intervention program utilises hands-on activities and worksheets to address behaviour issues and teach core resilience skills in children aged 5-9. Based around ten guided modules, each with their own animal character, the ‘Healthy Mindsets’ approach helps adults to assist children in building resilience across a wide variety of themes including attachment, discipline, anger management, conflict resolution, positive body image and self-esteem, grief and loss, and anxiety. Every session comes with a complete plan from greeting to closing down, and includes illustrations, photocopiable activities, worksheets, games, colouring-in sheets, and reflective content for children to think about their own views on the issue addressed in each section.