Schema Therapy now available with Dr Azri

What are Schemas? Schemas are maladaptive thoughts that generally develop in childhood. For example, fear of abandonment, fear of trusting people, feeling entitled to things, feeling like a failure or defective, etc. As we adopt them as ‘truths’, once we...

Commitment to therapy? What am I looking at?

For a very long time, I wouldn’t ask clients (individuals or couples) to commit to any frequency for their sessions as I was mindful of issues such as work, kids, or finances. However, realistically, without a regular weekly or fortnightly commitment, therapy...

EMDR for Couples? Is there such a thing?

As many of you may know, I have undertaken intensive training in EMDR in the last year. As a couple therapist, it made sense to me to see how this incredible therapy could be used and added to the work I’m already doing as a relationship and sex therapist. In...